Current SDR Program Offerings
We’ve developed our Spring Programs to be the right blend of training to physically and mentally prepare and rejuvenate kids. A lot of Spring hockey programs focus on game outcomes. At SDR, we are focused on the process, learning and repeating behaviours that enable confidence and skill improvement. Our Spring Programs include a mix of on-ice and off-ice training with our highly trained SDR Coaching Team.
Female Spring Hockey
Male Spring Hockey
Spring Travel Teams
SDR Shooting Facility
Our Shooting Facility is open to players of ALL AGES, Monday – Sunday. Our coaches use video to break down your player’s shot and work with your player to optimize their form to set them apart on the ice.
50-minute private shooting session with in-session video coaching
50-minute semi-private shooting session with in-session video coaching
Team / Association Shooting Sessions*
$100.00 / hour
*U9 and under a maximum of 4 players per session and U11 and above to a maximum of 3 players per session
Training for Individuals
Our Summer line-up is coming soon! Be sure to check back.
Our daughter’s first year with SDR Academy has been an overall positive experience. Coach Becky and her team are excellent instructors, who provide lots of on ice and dry land training and skill development. They adapt their instruction in a manner that resonates hockey players of all skill levels. Their energy, attention to detail, passion for the game and commitment to their athletes is extraordinary. Our daughter’s overall improvements are evidence that SDR Academy is the “Gold Standard” for hockey development.
SDR Academy has been an excellent experience for our two kids – and to our surprise, they both love the dryland training sessions. SDR’s unique and versatile training pushes them in such a fun, supportive environment through a combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. Their fundamental hockey skills have improved so much, but more importantly, they have learned the importance of putting in the work and being committed to excellence every day. And that’s thanks to Coach Becky and her team.