BLOGS

Practical hockey tips and tricks from Calgary coaches, plus parent resources and mental-health guidance. Our posts share training drills, video-analysis insights, player-development advice, and wellbeing strategies drawn from SDR Academy’s experience and expert coaching staff to help players and families train smarter and stay balanced.

Turning the Ride Home into a Winning Moment: Positive Post-Game Routines for Parents and Players

The final buzzer might end the game, but the learning and growth continue long after the players leave the ice. For young hockey players,...

3 min read

Supporting Your Young Hockey Player Through Mistakes

Why Handling Mistakes Matters In a high-intensity sport like hockey, the ability to bounce back is critical. Teaching your athlete how to...

3 min read

Embrace Learning from Experience: A Guide for Hockey Players

The Power of Mistakes Mistakes are an inevitable part of every athlete’s journey. However, how you handle those mistakes is what truly...

3 min read

Building a Champion’s Mindset: How to Foster a Growth Mentality in Your Athlete

Hockey is not just about skill—mental strength plays a huge role in an athlete's success. At SDR Academy in Calgary, we focus on...

3 min read

Supporting Young Athletes: How Parents Can Ease Team Transitions in Hockey

Moving to a new hockey team can be both exciting and challenging for young athletes. Whether it involves moving up a level, switching...

4 min read

Avoiding the Ice-Cold Burnout: Keeping Your Athlete Energized and Engaged

Hockey players are known for their determination and grit, but even the toughest athletes can experience burnout. This state of mental,...

3 min read