BLOGS

In-season hockey training keeps young players developing once games start. Learn how often to train, what to work on, and a realistic weekly template.

How to build a good relationship with your child's hockey coach this season, including what to ask, when to raise concerns, and what to avoid saying.

Mental resilience in hockey is the ability to respond to a bad shift, a tough loss, or a mistake without letting it define the rest of the game. It's built the same way physical skill is: through repetition, reflection, and honest feedback, not through avoiding failure. Players who learn to treat setbacks as information rather than judgment tend to perform more consistently over a full season. Every player has the game where nothing goes right. The turnover that leads to a go

Hockey tryout prep starts well before the player steps on the ice for evaluations. The most prepared players in Calgary begin structured training four to six weeks out, arrive with their equipment tryout-ready, and walk in knowing exactly what coaches are watching for. This guide breaks down what to do, when to do it, and what actually matters on tryout day. Tryout season has a way of sneaking up. One week it's the middle of summer, and the next, September evaluations are on

Balancing a hockey schedule with school and family life comes down to planning ahead, protecting rest, and being honest about what a family can sustainably handle. The families who navigate a full season well aren't the ones with the least going on, they're the ones who plan a week in advance instead of reacting day to day. A few consistent habits make the difference between a manageable season and a burned-out one. Early morning practices. Weeknight games that run past bedti

Leadership in youth hockey isn't about being the loudest player on the bench or wearing a letter on the jersey. It's built through consistency, accountability, and how a player treats teammates when things go wrong. Coaches consistently identify leadership as one of the traits that separates good players from players who make everyone around them better, and it's a skill that can be developed deliberately, both on the ice and at home. Every team has a player who makes the gro

Female hockey in Calgary is growing, and the athletes coming through the system are more serious about their development than ever. The Her-ricanes program at SDR Academy was built to meet that ambition with programming that goes beyond standard ice time. Built for female athletes, by people who understand the game The Her-ricanes isn't a modified version of a male program. It's designed with female athletes in mind, from the structure of on-ice sessions to the off-ice conten

Hockey is more than just a game; it’s a passion that shapes lives. For players seeking to elevate their skills, attending a hockey camp can be a game-changer. Not only does it offer the chance to fine-tune technical abilities, but it also fosters personal growth off the ice. In this blog post, we will explore the top benefits of attending hockey camps and how they contribute to skill growth. What Are Hockey Camps? Hockey camps are organized programs designed for players of al